Become a non-believer in the aging process

One of my biggest inspirations is the book “Age is just a number” by Charles Eugster. On the back of the book is a photo of Charles water skiing.

At the age of 63 he took up competitive rowing. At 87 he took up bodybuilding. And at the age of 95 he started sprinting for the fist time in his life. He is also a world-record holding athlete.

If he can do all this, then why can’t we?

After reading this book I chose to up my game. I’m 68 and last year I run four half-marathons (13.1 miles) in 10 days. Recently I ran a very hilly 12 miles as a time-trial. I looked back three months earlier to the last time I run this route, this time I was 18 minutes faster.

What you can discover here.

Memory Enhancement that takes only minutes to learn and lasts a lifetime.

Writing Persuasively

Brain Training that works to make you feel and act younger than your age.

The Best Health Supplements for Staying Younger for Longer.

Anti-aging strategies for people over 60.

Running for Men over 65.

Personal Development​ that impacts your life in enjoyable and even profitable ways.


Writing skills

Visualization Skills

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